【Social Neural Circuit Remodeling Project】
Transcranial magnetic stimulation (TMS) combined with behavioral training can increase the gray matter density in the right temporoparietal symphysis area by 14%, and the specific plan:

▼ Phased exposure therapy ▼
Bronze phase: nerve warm-up (1-4 weeks)

Micro Interaction Training:
▷ Complete the “3 Seconds Smile-Nod” combination 5 times a day (activates the facial motor cortex)
▷ Standardized dialogue of “price inquiry-thanks” in supermarkets (basal kernel programmed memory)

Physiological regulation:
Taking 200mg of theanine reduced social anxiety (reduced salivary cortisol by 28%)

Silver Stage: Role-play (5-8 weeks)

Virtual Scenario Building:
▷ Create an idealized self-image in VRchat
▷ Set up a safe exit mechanism (emergency disengagement button)

Empathy Reflex Training:
Using the Facet Micro Expression Recognition System:
▷ 80% accuracy rate >of identifying 5 basic emotions
▷ Response time lag < 1.2 seconds

Golden Stage: Real-World Application (9-12 weeks)

Defect Display Strategy:
▷ Primary exposure: Acknowledging poor sense of direction
▷ Intermediate Exposure: Shows funny childhood photos
▷ Advanced Exposure: Tells about Level 2 emotional trauma

Requirement Expression Formula:
“When you do [specific behavior] in [specific scenes], I feel [precise emotions] and wish I could [explicitly request]”

▼ Competency Assessment Matrix ▼

Dimensions of measurement tools meet the criteria
Emotional Decoding Power Eye Tracker Fixation triangle duration>65%
The Self-Exposure Topic Danger Scale can tell about level 3 privacy events
Conflict Management Skin Conductivity Monitor maintains HRV >55ms in controversy